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Enhance Your Routine
Psyllium husk is a soluble fibre derived from the seeds of psyllium, or Plantago ovata. Traditionally used in Herbal Medicine as a bulk-forming laxative to promote bowel movements, it provides gentle relief of constipation and irregularity.
Whole psyllium seed husk
DIRECTIONS FOR USE:
Mix 1 tbsp with at least 8 oz of water, juice or your favourite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure adequate hydration.
CAUTION: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.