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Microcrystalline cellulose, vegetable stearate.
Adults: Take 3 capsules per day, or as directed by your health care practitioner.
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or health products with sedative properties is not recommended. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Some people my experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or if involved in activities requiring mental alertness. Hypersensitivity has been known to occur in which case, discontinue use.